Tuesday, May 5, 2015

MY ZERO WASTE LUNCH SET





I work part time as the Volunteer Coordinator at SAFE(Save Animals From Exploitation)
 which is the leading Animal Rights Orghanisation in New Zealand (it's the best!) and look after my son the rest of the time, so I have been piecing together a Zero Waste Lunch Set for the past couple of months. For me, is has to be practical, simple and aesthetically nice, and it has to translate from the office I work in to a travel set that I can take if I take my son out somewhere like a park where we want to eat out. It also doubles as a travel set when we go on holidays or day trips. 
It also, of course has to be made up of sustainable and good quality materials that will last the distance. So here it is...

-An Eco Tanker Stainless Steel Drink Bottle.
-A Regular Mason Jar
-A Small Mason Jar
-A Cotton Drawstring Bag
-A Cotton Napkin
-A Stainless Steel Spork and Teaspoon
-A Stainless Steel Straw

 My Eco Tanker is the best. It is a New Zealand brand Stainless Steel and the lid is recyclable if it ever breaks. I use it to keep hydrated with H2O throughout the day.
I LOVE my Mason jars. I have a whole pantry of them of different sized. I use the medium ones for takeaway coffees or juices and usually have a second one with organic vegetable soup from home for my lunch. YUM. The small mason is for snacks such as nuts, seeds or dried fruit.
                                       

The cotton napkin belonged to my Grandmother and it has gorgeous embroidery on it. I love it. I usually have a 2nd napkin to wrap food such as dates or raisins in it. The brass spork and teaspoon are must haves for every kind of food when I'm out, and the Stainless Steel straw is perfect for juices and other cold drinks. The cotton drawstring 'doggy bag' (get it?????......) is so cute for snacks like feijoas and bananas and I have 2 of them-they were made from one of those long sausage shaped plastic bag holders (ironic much???) which I cut in half and sewed each end to create 2 small bags. these are awesome for toting takeaway treats such as Vegan scones or a roll of bread for my soup so I usually take 2 of them with me wherever I go. The doggies on them make me soooo happpppyyy every time I look at them.


The brass spork and teaspoon were purchased at a craft market off a lady who buys 2nd hand cutlery and stamps words onto them. Soooo awesome. Creative upcycling at its' best.
The spork says 'u r unique' and the teaspoon says' embrace life'. I love them!!

I usually carry my lunch set in an organic cotton tote and it had made my life so much easier when it comes to eating when I'm not at home.
I hope this has given you some Zero Waste Inspiration!

And Remember...
Compassion is Invincible

Xx
Hannah

Saturday, April 4, 2015

ABOUT ME!!

                                                       A few facts about me!!




1) I feel that my Dharma or purpose in life is to teach people about Animal Rights. It is my number one passion.

2) I have one (human) son; Romeo, who is 2 1/2 yrs old.  Being a Mother is my favourite thing in the world. He is such a wee ray of Sunshine.

3)I have been married to my soulmate for nearly 5 years. We had a Disney themed wedding. It was awesome. He is the kindest husband and the best Daddy to Romeo and our Animal Companions.

4) I have just started working at my favourite organisation SAFE (Save Animals From Exploitation) and it is my DREAM job. My job is to look after the Wellington SAFE volunteers. It is the BEST.

5) I am incredibly emotional and sensitive and will cry very easily. I believe I am an Empath, which in short means I soak up and feel others pain, particularly my loved ones, and Animals. I used to view it as a weakness but now see it as my most treasured trait, as it lead me to going Vegan and then Zero Waste. Compassion is the most important gift to the world.

6) I used to be a junk food eater until I became ill with multiple illnesses. I went to a retreat to heal my self and learnt there about the importance of healthy, organic food, exercise and rest for overall heath and happiness. i now do Yoga and Mediation every single day and eat mostly organic, homemade food. I am now very passionate about the importance of living a healthy, organic and balanced life and spending LOTS of time in nature.

7) We have 3 companion Animals, Toto the Doggy, 7, and Bunnies Thumper and Audrey. I love them dearly and barely go anywhere without Toto by my side. He brings so much love and joy to my life and loves so unconditionally. Animals truly teach the true meaning of a simple but joyous life.



8) I LOVE simplicity and Minimalism. I used to be a very unconscious consumer until I began realising that THINGS never make you truly happy. We have downsized 80% of our possessions in the last year and we have never been happier. We now own only what is completely necessary or truly special and have found that we have more time and money to put towards things that give us joy, such as time in nature and saving towards travelling. 



9) I am a trained singer and actress. I LOVE to sing and still practise regularly at home. My favorite style is Musical Theatre. It is something that gives me great joy and one of my goals is to sing in a band in the weekends.


10) I grew up with my Mum and Day, older sister and younger brother in Christchurch, New Zealand, and recently moved to Wellington with my husband, son, and our 3 companion Animals.  There are LOTS of vegetarians and nature lovers in my family and they are very supportive of my Vegan lifestyle and are helping me go Zero Waste. I feel very grateful to have a family who are healthy eaters and conscious consumers. 

11) My 2 favourite things to do are reading and spending time in Nature with my family. I feel very blesses to live in such a nature rich country . My favourite books are The Lord of the Rings Trilogy, Gone with the Wind, and Louise Hay's books.

12) and LASTLY.. I am a very positive person and I believe that Gratitude is the key to a happy life. I truly believe that we have the responsibility as an individual to live our dreams, follow our passions and live with a Grateful heart and a loving soul. I truly feel that each small positive choice we make as individuals has a ripple effect that transforms the world that we live in. I try my best to live each moment from this place. 


Much love to you!!

And Remember

COMPASSION IS INVINCIBLE

XXxx

Hannah

Wednesday, March 11, 2015

WHY VEGAN?

 One of our Free Range bunnies, Thumper

I thought I would do a post on going Vegan and why I personally  made the leap and commitment to live a Vegan lifestyle.
On an important and personal note, I do not judge those that eat meat and wear or use Animal products.
I do not think I am 'better' than those who do not live a Vegan life, but I LOVE Animals on a crazy love kind of level, and for me personally, when I started learning about Animal Rights and common farming practices,
I felt like eating, using and wearing Animal products conflicted too much with my values as an Animal lover.

                                WHAT IS THE DEFINITION OF VEGAN?

To start with, there is a difference between Animal Welfare and Animal Rights.
Animal Welfare means that you believe that it is ok to eat and use Animal products, but that you believe that the Animals providing these products should live a healthy, happy life, free of suffering, that they should be slaughtered humanely, and that they should be able to express their natural instincts. For example, the SPCA is an Animal Welfare charity.
Animal Rights means that you do not believe that Animals are here for us to use, eat, or exploit in any way, and that Animals should be left alone to live out their natural lives in their natural environments.
For example, SAFE is an Animal Rights charity.



So as a Vegan I do not consume the following:
Meat
Seafood
Eggs
Dairy or an other Animal milk
Honey
Gelatine or any other Animal by product
I also do not wear:
Leather
Wool
Silk
Feather
Fur or any other Animal skin

I also do not use:
Products that have been tested on Animals
Products that contain Animal products (eg: beeswax lip balm)
My journey started when I really fell in love with Toto, my beautiful companion dog that has shared our home for 7 years now. I just couldn't believe how much I loved him and he really is my Animal soul mate in so many ways.

                                                 Toto-isn't he so beautiful? He is so, so special

I didn't become interested in Animal Rights though, until last year, when I joined SAFE (Save Animals from Exploitation) as a volunteer and began learning about it. I didn't know the difference then between Animal Welfare and Animal Rights, and was at that point, still eating meat, dairy etc.
I was so horrified to learn some of the truths about farming, and really started making significant steps towards going Vegan, when I learned that there really isn't that much of a difference in the suffering inflicted upon Animals when it comes to Free Range, Organic and standard produce. I had been eating free range, organic meat, dairy, eggs etc thinking that the Animals wouldn't really suffer, and boy I was wrong. Here are some example (prepare yourself, this is pretty awful stuff, and this is STANDARD in NZ farming and is pretty much the same all around the world):
FACT#1
Dairy Cows do not produce milk magically. (I genuinely thought they did before I went Vegan, and I'm a little embarrassed that I once thought that)
They are Mammals, so they produce milk when they give birth.
In Dairy Farming, cows are artificially impregnated. When they give birth, their newborn calves are ripped away from them immediately (the longest is usually a day) after they are born, so humans can use ALL of their milk for the milk products that we do not need, but like eating.
Mother cows love their babies our fiercely and passionately as humans do. They are known to scream out for their babies and mourn them, as we would were we put through that.
When the calves are taken away, they are killed on the spot (with a blunt object, usually) if they are male, because bobby calves (male calves) are considered a waste product of the Dairy industry. If they are female, they will be used as a Dairy Cow just like their mother (they still get separated straight away). They are also used for the Veal industry which is just disgusting, but I will go into that on another post.
A typical Dairy cow will be impregnated once a year and will live for about 4 years until she is considered to have no more use, and is taken to the slaughterhouse.
Cows typically should live about as long as Dogs do.
I literally had nightmare every single night when I found this out. I have a beautiful 2 yr old boy, Romeo, whom I cannot imagine living without. The thought of him being ripped away from me so that another Animal could consume my breast milk is about the worst thing I could imagine.
FACT #2
There are 2 types of Chicken that humans have bred for consuming:
Laying Chickens (for laying eggs) and Broilers (for eating).
Laying Chickens (if they are in a factory farm) live squished into cages, with about an A4 sized space to live their entire lives on. If they on an organic, free range farm., they usually are not in a cage, but will generally have about the same sized space, just without the cage. They are sometime outdoors if free-range but they don't legally need to be. Factory Farmed raised Laying Chickens suffer hugely, spending their whole life, with no space, a metal grate to live on, no sunlight, and no space or chance to express their natural instincts (chickens love to scratch at the ground, have mud baths, peck at the ground, stretch their wings, nurture their young and live in a community of other chickens).
Whether they are factory farmed or free range, EVERY male chick born to a Laying Chicken is ground alive on their first day of life, because as with bobby calves, they are considered a waste product of the industry. The egg and meat industries are separate, so they are not raised for eating.
Broiler chickens (for eating) are usually squished into a shed with hundreds, if not thousands of other chickens. They have been bred to weigh a huge 1.6kg by day 37 of their short life (50 years ago, it took 98 days for this to happen) so that more chicken can be produced for human consumption.
Because of this unnatural growth, Broiler Chickens usually cannot walk (their legs are not strong enough at that age to support the 1.6kg weight), and suffer immensely through broken bones (lack of calcium due to unnatural breeding), dehydration and starvation  from not being able to walk to their water and food bowls, and many other health problems from bring so unhealthily raised.

Here are some other facts that are STANDARD practise on farms where Animals are raised for their products:

# All male Animals not used for breeding are castrated without anesthetic.
# Sheep raised for their wool have 'mulesing' inflicted upon them, where they have chunks of skin cut off without anesthetic, to get rid of maggots eggs that have laid in their coats. This happens when they are bred to have rolly skin in order to produce more wool.
# 'Humane' slaughter involves a bolt between the eyes to render the Animal unconscious. They are then hung upside down and have their throats cut. Because of the speed in which this process has to happen due to the current high demand for cheap meat, many Animals are not accurately rendered unconscious before they have their throats cut.
# Veal is made from baby calves, who are usually away from their mothers, then forced to live their short lives (usually about 18-20weeks) being confined to a crate where they are fed a low iron diet. This diet means that their meat is 'desirably' soft due to the anemia in their young bodies.
# Breeding Sows (pigs) are kept in 'Farrowing Crates' for 4 weeks before, during and after they give birth. These crates are made of metal and concrete and are so confined that the Sows cannot turn around, let alone care for her young. Believe it or not, this 4 weeks is actually pretty good, as not too long ago, Sows spent their ENTIRE pregnancy in these concrete crates.
# The food pyramid was created by the meat, dairy and egg industries in order to grow their profit and marketability (this one still shocks me)
#Gas emissions from farms using Animal agriculture create more Green house gases to the world than any other single contribution (yep, more than traffic combustion). So going Vegan is WONDERFUL  for the environment.

Phew, it is a lot to take in, I know.
There are SO many more facts but I just used a few examples today.
I reiterate, that I do not share this information to make people feel bad about their food.
I do it because I did not know these facts a year ago and when I learnt what I was unknowingly supporting, I had the knowledge to make decisions on a daily basis that reflected my values.
I did the same thing when I committed to transitioning to a Zero Waste life, and I am now so passionate about these 2 ideas and feel truly positive about what I bring to the world.
Apologies for the crazy long post, and I hope this info gives you an insight into Animal Rights :)


And Remember...

Compassion is Invincible 


Xxxxxx

                  Hannah
                         

Sunday, February 8, 2015

ZERO WASTE SHOPPING

Leaving the house with a Zero Waste kit is super easy 
 and fun to make. Here is a closer look at what my kit 
looks like......I haven't included my handbag or what
 I bring for my son (nappies etc) as I will do a separate 
one for that.                                                                  
 So here it is................

                                                     ZERO WASTE SHOPPING KIT:
                                                    -A sturdy Tote to carry it all in (mine is from 
                                                      Lululemon, it came with a purchase that was
                                                      a gift for my birthday last year and it is so pretty
                                                      and sturdy)
                                                    -A glass jar for water/takeaway coffee/juice
                                                    -A small glass jar for snacks 
                                                    -A small drawstring organic cotton snack bag
                                                    -A separate organic cotton tote for any purchases
                                                    -A cotton napkin/handkerchief
                                                    -A stainless steel straw
                                                    -A stainless steel spork
                             
                                           I wrap the stainless steel straw and spork in the  
                                           napkin. I bought a set of SS straws from Ebay and 
                                           the spork was bought in a local thrift store. 
                                           The napkin was my Grandmothers but you can find 
                                           these easily in Thrift stores.
                                           It doubles as a handkerchief.

                                          The drawstring snack bag was the bag that a sheet set 
                                           came in. I LOVE it and it comes with me everywhere.
                                           My standard snacks that I tote with me are:
                                           A piece of fruit
                                           A couple of wholemeal bread rolls
                                           Granola
                                            Dates and Brazil nuts
                                           I tend to eat my main meals at home.
                                           I always take a couple of full sized organic cotton
                                           totes with me as well, for any shopping I buy.

                                          Glass jars are the life and soul of a Zero Waste life!
                                          You can buy them at a multitude of places: department 
                                           stores, online, even some supermarkets.
                                           I love this jar with a handle as it comes with a hole for 
                                           a straw at the top and the handle means I don't burn my 
                                           hands when I get take out coffee. I just politely ask 
                                           coffee shops/juice bars to put my drink in here instead 
                                           of a disposable cup that cannot be recycled. 
                                           This snack jar is puuuuuurfect  for Granola. YUM.
                                         

                                                       Vegan outfit, head to toe.
                                                       I LOVE wearing all black,
                                                       I have a minimal, mostly black 
                                                       Vegan wardrobe. 
                                                       I LOVE simplicity. 




                                     
                                         Have fun making your own Zero Waste shopping kit!!!
                                         And remember....
                                                               Compassion is Invincible
                                                         XXxxx
                                                                      Hannah

Saturday, January 31, 2015

Zero Waste Baby Wipes

Here is my very own tried and tested recipe for home made, zero waste baby wipes!!

You will need....

A few napkins (I found mine for $3 at the local thrift store)

3 Tablespoons Organic Coconut Oil (from any health food or grocery store)

3 Tablespoons Rose Water (from an Asian grocery store)

Scissors

Mixing Bowel and Spoon

A waterproof bag/container to store the wipes in (I used an old travel make up bag that I wasn't using-you can buy these super cheap from thrift stores)

Coconut Oil is an antibacterial oil that has immense health benefits. 

Rose water is antibacterial and antiseptic and has a beautiful floral scent.

Both these products are natural and work wonderfully for sensitive skin.

As with all new products, do a skin test prior to using them in case of an allergic reaction.

                                          
                                          Step 1: Lay out all items, ready to go

                                       

                                         Step 2: Cut napkins into suitable size for individual 
                                                     wipes

                                         
                                         
                                          Step 3: Measure Organic Coconut Oil and place 
                                                      in mixing bowl

 
                                         
                                         Step 4: Measure out Rose Water and place in mixing 
                                                      bowl with Coconut Oil

 

                                         


                                          Step 5: Mix together to create and oily syrup like  
                                                      consistency-you may need to heat up the 
                                                      Coconut Oil first if it is too solid 
                                       
 

                                          Step 6: Soak wipes in mixture. They don't need
                                                      to all be completely soaked, just enough to
                                                      be moist and oily 



                                         Step 7: Fold wipes together so they are easy to 
                                                     pull out, one by one

                                         

                                          Step 8: Place moist and oily wipes inside your
                                                       waterproof purse or container



                                          And Voila! 

                                         You have now made your own Zero Waste Baby Wipes!!

                                          These can be used for so many things.
                                           I use these mainly for changing my son Romeos' nappies,
                                           but they can also be used instead of hand sanitiser and 
                                           many other things.


                                          A Few Things.....

                                          These are very oily so wash them separately in the machine.

                                          You made need to re-soak the wipes after they have been washed.

                                          Also beware of other people getting SUPER jealous of your 
                                          awesome ZERO WASTE WIPES.....

                 
                                         And remember...
                
                                        Compassion is Invincible!

                                         XXXXXXX

                                                                 Hannah





Friday, January 30, 2015

Join me on my Vegan journey to a Zero Waste Life!

My name is Hannah, and I am a passionate Animal Rights and Environmental Activist living in beautiful Middle Earth with my son Romeo, my husband Nic and our companion Animals Toto the dog and Thumper and Audrey the free range bunnies

2 months ago, I decided to commit to a ZERO WASTE LIFE. 

Follow me while I find sustainable replacements, bulk buy and make all my own food, thrift all my clothes compost, compost, compost and downsize my possessions to live a simple, cruelty free life for all sentient beings and for our precious Earth. 

It'll be fun, I promise. You may even grow to love the taste of home made toothpaste.

 I said maybe.

                                                        Thanks for joining me!! 
                                                        And remember......
                                                        Compassion is Invincible 

                                                          XXXX    
                                                                       Hannah